I’m Rosemary and I’d love to help you achieve your health, fitness and weight loss goals!
Before becoming a PT I worked in the Corporate World of Banking. Exercise was my “go to” when everything got a little too much. I believe that everyone would feel better and less stressed if they could just bring a little exercise into their lives.
So, my aim is to provide you with an outstanding Personal Training service at your home, outdoors or place of work to help you achieve this. Personal Training with me gets results, be it weight loss, improved fitness, or simply being simply fit for life.
I understand that getting fit isn’t always easy. But I strongly believe that we can all find a way of exercising which works for us. It is my job to see what can work for you. I love seeing my clients achieve a level of fitness which they never thought was possible and more importantly really enjoy exercising for the first time. With so many fitness options out there, exercise need never be a chore!
I am a Qualified and Insured Level 3 Personal Trainer. I provide Mobile Personal Training to my clients in their homes and at local outdoor spaces.
Whether you want to train outside or in your own home, I will bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the results which you want. Train with me 1 on 1, or bring a friend along for some encouragement and healthy competition.
I know that entering the world of exercise can be a little scary at first, so I always keep my sessions friendly and fun.
I cover East Grinstead,Horsham,Crawley,Oxted,Crowborough, Tunbridge Wells and all surrounding areas.
I provide my personal training services at an average of £35 per session.
This month I am offering a FREE Consultation, FREE Taster Session, AND 30% OFF Your 1st Personal Training Package
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further.
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or place of work and I'm passionate about supporting you to achieve your health and fitness goals.