I’m Rosemary and I’d love to help you to achieve your health, fitness and weight loss goals!
Sometimes life can be hectic and staying healthy can seem like an impossible challenge.
I believe that everyone will feel better if they can introduce a little exercise into their lives.
Getting started can be the hardest part. But soon you will feel the benefits and it becomes easier.
Exercise can give you more energy and a new zest for life.
My aim is to provide you with an outstanding Personal Training service at your home, outdoors or place of work.
Personal Training with me gets results, be it weight loss, improved fitness, or simply being fit for life.
We are more likely to be successful if we can slot exercise into our everyday life. It is my job to find how this can work for you.
I love seeing my clients achieve a level of fitness which they never believed was possible and more importantly really enjoy exercising for the first time.
With so many options out there, fitness never needs to be a chore!
I am a Qualified and Insured Level 3 Personal Trainer. I provide Mobile Personal Training to my clients at a location of their choice.
I will bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the results which you want. Train with me 1 on 1, or bring a friend along for some encouragement and healthy competition.
I know that entering the world of exercise can be a little scary at first, so I always keep my sessions friendly and fun.
I cover East Grinstead,Crawley,Oxted,Crowborough, Tunbridge Wells and all surrounding areas.
I provide my personal training services at an average of £35 per session.
This month I am offering a Free Consultation, Free Taster Session, And 30% Off Your 1st Personal Training Package
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further.
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or place of work and I'm passionate about supporting you to achieve your health and fitness goals.