My Testimonials

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My Testimonials

  • Rosemary listens and is full of good advice. She tailors a fitness programme to suit your needs. Highly recommended

    Sam, Haywards Heath

  • I've never known anyone more dedicated to exercise than Rosemary! She is a great motivator and helped me train for my 40-50 mile a day cycling holiday. Before Rosemary, I could barely manage to cycle more than 10 miles in one go, but with her support and guidance I was able to complete my week long intense cycling holiday and enjoyed every minute of it!

    Emma, Sussex

  • I highly recommend Rosemary. I had six sessions with her as a birthday present and would love to have more in the future. She is highly professional, patient, skilled and great fun. She knows just how far to push you to achieve that little bit extra and her sessions are also varied and enjoyable. She is also a lovely person. The sessions far exceeded my expectations and I found them very invigorating and rewarding.

    Sonia, Hartfield

  • Rosemary is a passionate personal trainer who has the interests of her clients at the forefront of her work. She is easy to talk to, enthusiastic about your goals and knowledgeable about how to get you there.

    Nicky, Crawley

  • From our initial consultation, I liked Rosemary immediately. We had a very thorough chat about past exercise programs, injuries and problem areas, lifestyle and nutrition. She then drew up an achievable program which included a wide range of different exercises and enjoyable activities. I loved the boxing ! As well as delivering a hugely enjoyable hour each week, Rosemary spent extra time researching for my particular needs and reported back, sending emails of particular exercises so that I didn't forget anything. I would highly recommend Rosemary. She is very personable, kind, encouraging and fun to be with. The sessions are very motivating and after a course of six weeks, I am closer to achieving my goals. Thank you.

    Lindsey, Forest Row

  • Rosemary is kind and professional, she encouraged me to achieve goals I never imagined possible. I have lost over a stone and my overall fitness has greatly improved enabling me to complete my first 5K fun charity run!

    Angie, Sharpthorne

  • I have worked with Rosemary for a number of years and she has always been reliable, helpful and very professional. She has dealt with a wide range of clients and has been empathetic to all, tailoring her actions to the specific needs of each. I have no hesitation in recommending her to anyone wishing to improve themselves.

    Steve , Kent

  • As a teenager in secondary school, I never performed well in athletics. Therefore, running never much appealed to me. However, as the result of a New Year Resolution, I decided to give it a go and received extremely helpful advice from Rosemary. Thanks to her, I learnt how to motivate myself as well as avoid potential injuries by perfecting the proper technique and necessary stretches. Currently, I am training for the Belfast Marathon this May and I couldn't have had the courage to attempt such a run if it wasn't for her. Thanks Rosemary!

    Darrell, Sussex